SUPPORT
Help that respects your time.
microfit.AI core fitness features work without an account or network connection. Live trainer listings require a connection; match and application drafts can still be prepared locally.
Getting started
- Open microfit.AI and complete the short setup for your goal, experience, equipment, and preferred session length.
- Use Today to record energy, sleep, soreness, and stress. Your recommendation updates immediately.
- Open Plan for full workouts, Move for timed micro-sessions, or Coach for the smallest useful next step.
Coach availability
On compatible devices running iOS 26 or later with Apple Intelligence available, coaching uses Apple’s on-device Foundation Models. If the model is unavailable—or on iOS 18—the app automatically uses its complete offline adaptive coach. Your fitness history is not sent to a Microfit server in either mode.
Human Trainers
Open Coach → Human Trainers to browse owner-reviewed profiles, request a one-to-one match, or apply to join the trainer network.
The app opens applications and requests as drafts. Review and send the draft to complete the action. If no mail app is available, use the share option. A draft opening does not mean the request was sent, booked, or paid.
For listing corrections, credential concerns, or profile removal, email richducat@gmail.com.
Reminders are not appearing
- In microfit.AI, open Me → Reminders and confirm reminders are enabled.
- In iPhone Settings → Notifications → microfit.AI, allow notifications.
- Focus modes and scheduled summaries can delay local notifications.
Reset or delete local data
Open Me → Privacy & Data → Delete All Local Data. This removes your profile, check-ins, workouts, nutrition, habits, coaching history, and reminder settings from the app on that device.
Fitness and safety
Microfit provides general fitness guidance, not medical diagnosis or treatment. Stop if a movement causes sharp pain, faintness, chest pain, severe shortness of breath, or feels unsafe, and seek appropriate professional care.
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